DENGUE PREVENTION IN PAKISTAN

Pakistan has confirmed dengue outbreak cases nationally recent cases have been reported by the following regions : Baluchistan, Dhaka, Islamabad capital territory, Khyber Pakhtunkhwa and Punjab

what is dengue fever ?

Dengue is a mosquito-borne viral infection causing a severe flu-like illness and, sometimes causing a potentially lethal complication called severe dengue. 

Dengue is a viral infection caused by four types of viruses (DENV-1, DENV-2, DENV-3, DENV-4) belonging to the Flaviviridae family. The viruses are transmitted through the bite of infected Aedes aegypti and Aedes albopictus female mosquitoes that feed both indoors and outdoors during the daytime (from dawn to dusk). These mosquitoes thrive in areas with standing water, including puddles, water tanks, containers and old tires. Lack of reliable sanitation and regular garbage collection also contribute to the spread of the mosquitoes.

What Does Dengue Mosquito Looks Like

Dengue is spread by Aedes Aegypti Mosquito. It has white stripes on its body, unlike other mosquitoes it only bites just before sun set and early morning.

what are the symptoms of dengue fever ?
  • High fever
  • Intense headache and pain behind the eyes
  • Muscle pain and joint pain
  • Loss of appetite
  • Vomiting and diarrhea
  • Skin rash
  • Bleeding, usually  it appears from the nose or gums

if you see any signs of Dengue, contact your nearest doctor for blood tests.  

Prevention

Travellers should take meticulous measures to prevent mosquito bites during the daytime. 

  • Use a repellent containing 20%-30% DEET or 20% Picaridin on exposed skin. Re-apply according to manufacturer’s directions.
  • Wear neutral-colored (beige, light grey) clothing. If possible, wear long-sleeved, breathable garments.
  • If available, pre-soak or spray outer layer clothing and gear with permethrin.
  • Get rid of water containers around dwellings and ensure that door and window screens work properly.
  • Apply sunscreen first followed by the repellent (preferably 20 minutes later)
  • Cover everything that contains drinking water
  • Clean all the utensils and floors properly and dry them
  • Do not let water stand nearby otherwise cover it with sheet or sand

Dengue Treatment in Pakistan

It is recommended to have Paracetamol but avoid Aspirin as it may increase bleeding. Consume plenty of fluids and have much rest. Symptoms will show up in 4 days and it may last for another 10 days. Any negligence may result in death. Consume as much fluids like soup, water and juices as you can and rest well. Keep an eye on health condition and keep track of your blood tests. Some homemade remedies are considered important in boosting up your blood cells and immune system and they are as follows:

  • Barley Grass has a unique ability to increase blood cells in body, it can be either taken straight and also you can prepare tea and drink it.
  • Goldenseal can help ease vomiting, headaches, fever and chill. It can also eliminate dengue fever in matter of days.
  • Neem Leaves, if properly brewed, can boost immune system and help in regaining strength faster.
  • Papaya Leaves have high level of Vitamin C and is also known as one of the best ingredient to fight dengue fever.
  • Orange Juice is rich in Vitamins and antioxidants that makes it ideal in treating dengue fever.
  • Basil Leaves, chewing them are well known for boosting immune system and has been recommended for dengue fever.

the sooner you notice the symptoms and visit the doctor the better recovery

During recovery you may feel depressed. Repeated attack may cause excessive bleeding and shock but appropriate treatment lower the chances of being fatal 

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Published by kaneez fatima babar

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